Nutritional Therapy

Consultations for healing with nutrition and natural remedies to bring your mind and body into resonance.

There is a gut and brain connection which affects our whole well-being. After all,  we must eat and drink to exist in this physical world! Therefore, it makes sense that what we eat and drink will affect the way we feel, think and behave.

Our gut is like the fuel tank in a car, our brain is the navigation system and our gut is like the engine which dictates how the body behaves. You wouldn’t put the incorrect or contaminated fuel into a car and expect it to work properly or not break down, would you? Nutrition and the health and functioning of our mind and body works in exactly the same way.

Caroline can work with you to identify how you can improve the quality of your food cupboard and grocery list, create a nutritional eating plan and adjust your eating habits gradually – to heal your gut, heal your mind and body and maximize your mind and body’s performance!

Caroline is a qualified Nutritional Therapy Practitioner recognised by the Federation of Holistic Therapists, the Guild of Holistic Therapists and the International Healers Association. She also completes CPD with the Institute for Optimum Nutrition (ION) and is a Cytoplan Nutritional Supplements Practitioner.

If this is something you feel you need to make positive difference to your health and whole well-being, Please get in touch for a consultation.